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Try a sample meditation
Meditation made easy
Smiling Mind is a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives
Mindfulness in the classroom
Discover how to bring mindfulness into your classroom with easy to use lesson plans and programs.
Visit www.smilingmind.com.au
Mindfulness in the workplace
Learn about the benefits of mindfulness meditation within the workplace.
Visit www.smilingmind.com.au